I woke up, had a coffee no sugar and it felt good. Skipped breakfast and that's a big mistake. I started craving sugars and when I looked around I saw scores of Indian sweets on the dining table and was wondering how I can stay away from them. Thankfully I walked around the dining table and turned on the television. Also to add fuel and support to my effort, I went to the temple and prayed. First good thing I did, I took a banana for Prasadam instead of laddoo. Ate dinner and I again craved for a sweet. So simple solution - watch project runway. Know what, project runway works. Not only because it is not about food but it is about clothes and fashion forward thinking that encourages us to stay away from sugars :) and the trick worked (We see what we want to see). I slept on day one not touching the complex carbohydrate. Woohoo!!
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